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Shrimp and Scallop Brochettes

Shrimp and Scallop Brochettes
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Time to do: 16 minutes, prepare 10 minutes, cook 6 minutes 
Total Cost: $ 13.00 / $ 3.25 per serving 
(at the time of publication)
Dairy Free Low Fat Low Kilojoule Gluten Free High Protein
Ingredients Nutrition information.
2 tablespoons plum sauce
1 clove of crushed garlic
12 large green prawns (200 g), peeled
12 egg scallops (200g)
spray of olive oil
18 bamboo skewers (soaked in water for 20 minutes)
Instructions

Step 1 Mix the sauce and garlic in a bowl. Using a shrimp skewer, place it in the tail of each shrimp and roast it to keep the shrimp straight. Thread 2 scallops per skewer with the remaining 6 skewers.

Step 2 Heat the barbecue. Spray skewers with oil. Brush with a mixture of garlic sauce. Cook shrimp skewers for 2-3 minutes, turning once. Cook the scallops for 1 minute, turning once. Sers immediately.

Serve as part of this healthy and tasty Father's Day barbie menu:

Starters: Shrimp and Scallop Skewers 
Main: Beef with Artichoke and Pea Salsa 
Vegetarian dishes: barbecue and eggplant asparagus and cumin potatoes with sour cream 
Dessert: packages of hot fruit with lemon sorbet

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إذا أعجبك محتوى مدونتنا نتمنى البقاء على تواصل دائم ، فقط قم بإدخال بريدك الإلكتروني للإشتراك في بريد المدونة السريع ليصلك جديد المدونة أولاً بأول ، كما يمكنك إرسال رساله بالضغط على الزر المجاور ...

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جميع الحقوق محفوظة

health down town

2016